About the Class
Advantage Fitness & Wellness provides tailored Pilates, yoga and personal training across multiple Abu Dhabi locations, delivered by certified, multilingual instructors with expertise in rehab, pre/postnatal, strength, mobility and functional conditioning. Programs include mat and reformer Pilates, Hatha/Vinyasa/Restorative yoga, one-to-one PT, small-group sessions, corporate wellness and bespoke wellbeing packages.
Sessions focus on movement quality, injury prevention, posture, core strength and holistic wellbeing, with flexible booking options (private, semi-private and block packages) and scalable progressions to suit beginners through advanced clients.
Our fitness program is dedicated to helping you reach your personal goals through customised workout plans and expert guidance. We focus on enhancing your strength, endurance, and overall well-being while incorporating innovative skills tracking to monitor your progress and keep you motivated.
Packages Include:
- Blog Body Measurements Discovery Session
- Educational Resources Healthy Recipe Books
- Maintenance Plan Personalised Training Plan
- Physical Activity Readiness Questionnaire Progress Reports
Rates
| Package | Number of Sessions | Session Duration | Rates (AED) |
|---|---|---|---|
| Single Private Lessons 1:1 | |||
| Curves | 12 | 45 Minutes | AED 2,775 |
| Standard | 12 | 60 Minutes | AED 3,150 |
| Yoga | 12 | 60 Minutes | AED 3,465 |
| Specialist | 12 | 60 Minutes | AED 3,780 |
| Couple Private Lessons 2:1 | |||
| Curves | 12 | 45 Minutes | AED 3,310 |
| Standard | 12 | 60 Minutes | AED 4,410 |
| Yoga | 12 | 60 Minutes | AED 4,725 |
| Specialist | 12 | 60 Minutes | AED 5,040 |
| Private Group Lessons 3:1 & 4:1 | |||
| Curves | 12 | 45 Minutes | AED 4,255 |
| Standard | 12 | 60 Minutes | AED 5,085 |
| Yoga | 12 | 60 Minutes | AED 5,670 |
* Rates are inclusive of 5% VAT. Terms and conditions apply.